10 Best Multivitamin Supplements In India for 2018

A human body needs to consume 27000 calories in a day to supply all the essential vitamins and minerals to their body. Well, even Batman and Superman can’t eat that much food. So how do they stay fit and healthy for the whole year?

Batman and Superman are smart, and they take multivitamin supplements which helps them to stay energetic, decreases muscle soreness (as they always fight to save the world), and also enhances their blood circulation. Not only superheroes multivitamin is necessary for every individual who lives on planet earth. Multivitamin supplements can be consumed by a 13-year-old child and even by a 90-year-old elder.

But how would you know which supplement brand is better for you and give you the best value for your bucks? Well, in this article I have shared a list of top 10 best multivitamins capsule supplement in India which not only will make you feel good but also give you energy like Batman. 😀

So, let’s begin. 🙂

If you don’t have the time to read the whole article here are our 2 top picks.

Top 10 Multivitamin Supplements in India

Supplement NameTabletsMore Details
MuscleBlaze VITE Multivitamin60 TabletsCheck Price
MuscleTech Platinum Multivitamin90 TabletsCheck Price
Optimum Nutrition (ON) Opti-Men150 TabletsCheck Price
Amway Nutrilite Daily120 TabletsCheck Price
MuscleXP Multivitamin Men Daily Sports90 TabletsCheck Price
Universal Nutrition Daily Formula100 TabletsCheck Price
Universal Nutrition Uni-Vite120 TabletsCheck Price
Healthkart Multivit Gold90 TabletsCheck Price
MyProtein Alpha Men120 TabletsCheck Price
Revital H60 TabletsCheck Price

1. MuscleBlaze VITE MultivitaminMuscleBlaze VITE Multivitamin

This multivitamin supplement from Muscleblaze is a proportionate mixture of 24 different vitamins and minerals. It helps you provides all the essential nutrients that are not produced by your body naturally. The Ginseng present in this supplement helps in reducing your stress and gives faster muscle recovery.

If you are someone who gets tired very often that this multi helps you boost immunity by enhancing stamina and metabolism. The other extracts like Gingko Biloba, Lycopene, and Grapeseed extracts help protect your muscle from free radicals and reduces muscle fatigue. Moreover, the supplement is affordable and comes with excellent packaging.

This is a mild supplement, so if you are a professional athlete or a bodybuilder you can look out for other options as this might not give you the best results. It also contains a high amount of Iron which is not required for men. However, for women, Iron (17mg) is a great macronutrient to consume.

Pros

  • Keeps your body active
  • Decreases delayed onset muscles soreness
  • Affordable
  • A good proportion of Vitamins & Minerals
  • Enhances blood circulation

Cons

  • Not the best for pro bodybuilders
  • Not so good in taste
  • High level or iron (17mg)

   Check Price on Amazon

2. MuscleTech Platinum Advance MultivitaminMuscleTech Platinum Advance Multivitamin

The MuscleTech Platinum Multivitamin supplement is one of the comprehensive supplements from our list. This multi contains a blend of vitamins, minerals, herbal extracts, and amino acids. It contains Enzyme complex which helps solve the problem of people who suffer from indigestion.

This is an advanced supplement perfect for athletes, bodybuilders, and workout individuals. Some of the ingredients of this supplement are water soluble so it’s highly recommended to take it with water and drink some extra water to get the best absorptions.

Do note that, if you have any heart problems or any other cardiovascular diseases then you should avoid this supplement (only take it after consulting with your family doctor). And yes, try to avoid taking the pills late at night as you might face sleeping problems. (Take it in the morning with breakfast)

The bottle comes with a pack of 90 tablets which will last you for a month if you consume 3 capsules daily (which is the recommended dosage prescribed).

Pros

  • Full day energy
  • Reduces joint pain
  • Improves body growth & repair
  • Digestive Health

Cons

  • Iron is missing completely
  • Need to take 3 pills for best results
  • Expensive

Check Price on Amazon

3. Optimum Nutrition Opti-Men MultivitaminOptimum Nutrition Opti-Men Multivitamin

The Opti-Men multivitamin by ON is the finest and refined products which contain a set of 22 vitamins & minerals with extra vitamin D, B & free-form amino acid.

It has a blend of 800mg Amino acid which helps in the quick muscle recovery and rapid muscle growth. This multivitamin is undoubtedly made for men (children and women, please stay away). Moreover, it also contains Boron to boost the testosterone level and vanadium to open up your cells to absorb carbs into the muscles.

The Opti-Men by ON is one the complete multi present in the list. It’s a little bit on expensive side, but it justifies for what they are charging.

It comes in a pack of 90 tablets with 30 total servings (Daily dosage 3 tablets). Take the supplement after having your breakfast or dinner to avoid stomach pain and ulcers. (Highly recommended)

If you are not taking enough amount of water chances are you might see a dark yellow color urine. (Nothing serious) It can be solved by drinking more water. Moreover, if you are allergic to seafood then you should stay away from this supplement and lookout for other options in the list.

Pros

  • Rich in vitamin
  • Rich in Amino Acids
  • Overall energy level boost
  • Makes your bones strong

Cons

  • Increases body temperature a little
  • Bright yellow urine (drink more water to avoid)
  • Not made for shellfish or seafood allergic people

Check Price on Amazon

4. Amway Nutrilite Daily

Amway Nutrilite Daily

The Amway Nutrilite Daily is not for pro athletes and bodybuilders. Instead, it’s made for general people who don’t workout or are not active.

The Nutrilite supplement comes with a mixture of plant concentrate and 24 vital vitamins and minerals which helps you in filling all your nutritional gaps. The 518mg of plant concentrate helps to get all the plant extracts which are required for human body. The antioxidants present in this multi helps you prevent from free radicals after a heavy workout.

It also comes vitamin A, K, & Iron which helps in heightening blood glucose and lowering cancer risks. Moreover, it enhances the health of liver and eyes with the help of vitamin A, C, K, and B6. It comes with a NUTRILOCK coating which makes it easy for you to swallow the tablets.

Children under 12, pregnant mothers, and medical condition people need to first consult to their family doctors before consuming this multivitamin.

Pros

  • 24 minerals & vitamins
  • Suitable for both adults and child
  • 518mg for plant concentrate

Cons

  • Not for professional athletes and bodybuilders
  • Minor side effects like headache and nausea

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5. MuscleXP Daily Vital Multivitamin

MuscleXP Daily Vital Multivitamin

This multi from MuscleXP delivers daily nutrients to the body which supports overall health and well being. It has 49 high potency ingredients which include vitamins, minerals, antioxidants, amino acids, health blends, and digestive enzymes.

It also works as BCAAs which fuels your tear down muscles after a heavy workout or a long run. Moreover, it also helps improve athletic performance & speeds up muscle recovery to give you energy for next day workouts. You’ll feel fresh from morning till night after taking the complete dosage regularly.

MuscleXP is rich in antioxidants like Grape seed extracts, Lutein, Alpha lipoic acid which helps improve your immune system and enhances blood circulation and acceleration.

Pros

  • 49 high potent ingredients
  • Features BCAAs
  • Supports muscle growth strength and recovery

Cons

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6. Universal Nutrition Daily FormulaUniversal Nutrition Daily Formula

The Universal Nutrition Daily is the best formulated product for maximum strength and balance. This multivitamin tablet ensures you get the effective functioning in physical exercises & weight lifting.

It also supplies digestive enzymes to break down undigested food which helps your body to grow and gain energy fast. I have to admit; it keeps your body in healthy condition for whole day long. After you consume the capsules, it takes almost 30-35 mins to start showing results in your body which in turn keep you energetic for several hours.

Pros

  • Reduces the effect of muscle fatigue
  • Affordable
  • No major side effects

Cons

  • A mild headache and nausea

Check Price on Amazon

7. Universal Nutrition Uni-ViteUniversal Nutrition Uni-Vite

The Universal Nutrition Uni-Vite is a comprehensive and powerful multivitamin packed with over 50 potent and healthy ingredients to keep you energetic for whole day long.

This is the best multivitamin supplement in India designed primarily for athletes, bodybuilders who want the best out of their multivitamin. It features unique antioxidant blend, sports performance blend, virility and digestive blend that will help you in proper digestion, blood circulation, and keep safe from free radical after the workout.

The supplement comes in a package of 120 multivitamin tablets and has 30 total servings. Daily dosage is 4 tablets. For best results, you can take 2 in the morning post breakfast and 2 after dinner at night. (Taking all the 4 tablets at a time is not recommended)

Do note that, this supplement is not for those who don’t workout daily. Due to high dosages, it can create stomach and headache problems.

Pros

  • 50 potent ingredients
  • Best in performance
  • Antioxidants help in strengthening the immune system
  • Digestive blend helps in proper digestion

Cons

  • Only for advanced athletes and pro bodybuilders

Check Price on Amazon

8. Healthkart Multivit GoldHealthkart Multivit Gold

Not getting all the multi from your foods then you need Healthkart Mutlivit Gold to fulfill all your missing nutrients from the body. It’s a healthy supplement and contains a nice blend of vitamins, minerals, and other ingredients.

The Ginseng present in the multi helps human body for the overall well-being that helps in mentally active and physically alert and also helps in lowering the stress. The D3 & Magnesium helps the body build bones. Not to forget, it has Zinc & Selenium which helps in building immunity. And last but not the least, the vitamin B helps in energy metabolism and functioning of the heart.

Pros

  • Prevents hair loss
  • Improves joints flexibility
  • Good for skin
  • Gives strength to bones

Cons

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9. MyProtein Alpha Men Multivitamin

MyProtein Alpha Men Multivitamin

MyProtein Alpha men is one of the premium sources of vitamin and minerals that your body can consume without any substantial side effects. It helps supports muscle function and production and makes your bones stronger.

The vitamin B present in the supplement reduces the tiredness and fatigue. Moreover, it also has Biotin (which a lot of other supplement brands skip) that helps to improve the mental functionalities and hair growth.

Talking about the vitamins, vitamin D, Selenium & Potassium keeps your immune system strong and free from radicals.

The supplement is perfect for intense physical exercise doers. (Bodybuilders, runners, and athletes)

Pros

  • Vitamin B5 -> Reduces tiredness & fatigue
  • Affordable

Cons

  • Not the best for energy and alertness
  • A decent supplement to buy but don’t expect fireworks

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10. Revital H

Revital H

Revital H is purely made for men who don’t workout daily or are not super active. Children’s, and women can also consume it. The supplement is 100% safe and is widely used all over India. It has all the required vitamins, and minerals expect for biotin.

As this supplement missed out on Biotin, you won’t see any hair gain or hair strengthening after consuming this multi. Other than that it is a perfect multi for all the human beings. It’s strictly not for pro athletes and bodybuilders as it won’t work on your bodies (as it comes with a mild dosage).

The pack of Revital H comes in 60 capsules, and the daily dosage is 2 capsules (meaning it will last for 30 days)

Pros

  • Protects your from muscle fatigue
  • Improves Mental alertness
  • Helps improve immunity

Cons

  • Misses out on Biotin
  • Not for pro bodybuilders and athletes

Check Price on Amazon

Multivitamins FAQ

When is the best time of the day to take a multivitamin?
You can take your multi after having your breakfast in the morning or after taking dinner at night. NOTE: Don’t take it on an empty stomach as it can cause stomach ulcers and also don’t consume it late at night chances are you might face insomnia.

I take balanced diet, do I need Multivitamins?
Even if you have a balanced diet, there are some macronutrients that you don’t get from your food naturally. So to fulfill all your nutritional gaps daily, you should take multivitamins regularly.

What are the side-effects of multivitamin?
There are no side effects of a multivitamin. In some cases, I repeat in some cases you might code across a mild headache and nausea.

Is it safe to consume multivitamins on a long-term basis?
Yes, you can take multivitamins on a long-term basis. In fact, starting from today, you can take it until you are alive.

How can I evaluate the quality of a supplement?
Always go through the ingredients of the supplements first. Do your research before buying anything because it’s your body and you only know what suits you and what doesn’t.

Do I need to consult a doctor before I start using Multivitamins?
If you are fit and fine, you can take the supplements without asking for your doctor’s permission. However, if you have any medical problems, or if you are pregnant then yes, you need to consult your family doctor before consuming multivitamins.

I’m 13 years old. Can I take the multivitamins supplement?
Yes, you can, anyone from a small child to an elder person can take multivitamins. It’s the blend of essential vitamins and minerals which your body requires on a daily basis to function properly and efficiently.

Final Verdict

That was our top picks from the list of top 10 best multivitamins available in India. All the supplements mentioned in the list are top notch. It entirely depends on which one you’d like to go for. Read all the description properly if you haven’t already as I have covered to the depth information for all supplements.

I hope you liked this post and if you did don’t forget to give it a big fat thumbs up by sharing this information with you fit friends who are looking for best multivitamins supplements. If you have any doubts, don’t hesitate to leave a comment down below as I read all the comments and answer them. 🙂

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