10 Best Probiotic Supplements in India 2018 [Updated August]

10 Best Probiotic Supplements in India

Are you tired of daily gastric and indigestion problems?

Or

Is your stomach always upset?

If you answered yes then keep reading, because in this article I have a perfect solution for you to get relief of this problem.

In such situations, you need a probiotic supplement that can help kill all the bad bacteria in your stomach that is causing gastric problems.

Well, that is exactly what I’m about to share with you the top 10 probiotic supplements in India to buy.

Read more10 Best Probiotic Supplements in India 2018 [Updated August]

10 Best BCAA Supplements in India for 2018

Let’s face it:

Building muscles are tough if you don’t have proper nutrition.

Everyone wants to look good in front of their friends and family members. Well, the sad truth is very few are serious about their diet and supplementation in India.

Are you the one who is serious about their supplementation and diet?
Well, then stick around with me because, in this post, I’ll talk about one such supplement known as BCAA which will not only help your recover muscle tissues while you workout but will make you a complete powerhouse.

Read more10 Best BCAA Supplements in India for 2018

Top 10 Zinc Supplements in India [Updated 2018]

Top 10 Zinc Supplements in India [Updated 2018]

Zinc is an essential mineral for the human body and it cannot be ignored what so ever. A man requires 11mg of zinc whereas a woman requires 8mg of zinc on a daily basis.

Let’s be honest:

We Indian love to eat junk food or you can say fast food and due to which our body doesn’t get the daily dosage of required minerals and vitamins. Now to solve this issue, you are left with only two options:

  1. Avoid junk food and start eating healthy
  2. Take a zinc supplement

Read moreTop 10 Zinc Supplements in India [Updated 2018]

Yoga Bar Review: My Honest Answer Should You Buy it or Not?

If you are someone who loves to travel but at the same time wants to keep their body in shape, this is exactly what you need.

You need a protein bar.

Because you cannot carry your 5lbs big protein jar when you are travelling, right?

There are thousands of companies who make protein powders, but not all of them makes a protein bar.

Well, you won’t find a protein bar from Optimum Nutrition (ON) or Ultimate Nutrition (UN) anywhere on the globe. That doesn’t make them bad or useless.

In fact, these protein bars are the best way to get protein even when you are chilling on a beach.

In this article, I’m about to share my experience with you guys on Yoga Bar Review.

Read moreYoga Bar Review: My Honest Answer Should You Buy it or Not?

Protein X Review 2018: Is It The Best Protein Supplement For Indians?

Protein is the most essential nutrients for bodybuilders and athletes. Not only athletes, but it’s also important for a human being in general. Because, it helps your body to grow muscles, hairs, and empowers the immune system.

“You need 1.2 g of protein/kg of your body.”

Let’s say if your body weight is 75 kgs than you need 90 to 100 gms of protein daily. You can get daily protein from your diet by eating eggs, meat, fish, and chicken. But, in India majority of people misses out on daily the protein intake. This is the main reason of people being weak in India. So, what can be the solution if you don’t eat non-veg food or are not getting sufficient protein from your diet?

Read moreProtein X Review 2018: Is It The Best Protein Supplement For Indians?