Did you know “You need 1.2 g of protein/kg of your body weight.”?
Let’s say if your body weight is 75 kgs than you need 90 to 100 gms of protein daily. You can get daily protein from your diet by eating eggs, meat, fish, and chicken.
But, in India majority of people misses out on daily the protein intake. This is the main reason for people being weak in India. So, what can be the solution if you don’t eat non-veg food or are not getting sufficient protein from your diet?
Well, you can use Protein X supplement to fulfill your daily protein intake. Most of the people are aware of the Protein X brand, but they don’t know whether its worth to buy it or not. I’ll answer your questions today in this protein X review,
- In-Depth Protein X Review
- Protein X FAQ
In-Depth Protein X Review
Protein X Powder Description
Protein X is a protein powder which is available in any local store, but I’d recommend you to buy it on Amazon or Flipkart because you’ll get a whopping discount of 10%.
This supplement is suggested by most of the Indian doctors to patients who are suffering from protein deficiency. Taking Protein X has a lot of benefits which makes it a very well-known protein brand in India.
The best part about Protein X supplement is it comes with a special form of protein known as “Protein Hydrolysate.” This form of the protein is very easy to digest and can be consumed by people of all age groups without any side effects like vomit and stomach upsetness.
The supplement also contains vitamins like vitamin A, D, K, B, E, folic acid, biotin, etc. It also has minerals like iron, calcium, phosphorus, choline. Surprisingly, this supplement has ZERO fat in it. But, the sugar content in high.
Protein X Dosage Per Serving
The recommended daily dosage of Protein X powder is 30 gms. These 30 gms of Protein X contains 105 calories, 9.6 gms of protein, 16.4 gms of carbs, and 9.3 gms of sugar.
How to Take Protein X?
- Take around 200ml of cold or warm milk in a cup.
- Mix up 2-3 teaspoons of Protein X powder
- Shake it well in a mixer grinder or a bottle shaker
- Your delicious and healthy protein drink is ready
How does it work?
When you perform intense workouts or just day-to-day activities your body needs protein to perform the tasks efficiently. You can consume protein from natural food, but your body will take some time to absorb it fully.
For faster consumption, you can use supplements like Protein X that comes in powder form which speeds up absorption process. Moreover, the “Protein Hydrolysate” present in Protein X is already a simple form of protein that your body will consume immediately. This simple form of protein give you better muscle recovery after intense workout sessions or coming tired from the office.
Protein X Nutritional Value [Per Serving]
- Protein: 9.6gms
- Carbohydrates: 16.4gms
- Sugar: 9.3gms
- Fat: 0.15gms
- Energy: 105 calorie
Protein X Benefits
- Protein X is a fast absorbing protein as it has a simple form of “Protein Hydrolysate” this supplement is stomach friendly and healthy to consume.
- It strengthens your immune system and prevents you from being sick and stay healthy.
- You get 9.6 gms of protein in a single scoop
- A complete supplement to fulfill not only your protein needs but also your minerals and vitamins needs.
- If you are looking to improve your stamina, start taking Protein X today.
One Big Downside of Protein X
This is not a disadvantage for ordinary people, but it can be a significant problem for professionals who are competing. Protein X comes with 9.3 of sugar which is very high, plus, when taken with milk you’ll have 19 gms of sugar per serving (as milk has its own sugar which cannot be removed naturally).
Protein X Flavors:
While writing this review Protein X is available in Chocolate, Vanilla, Mix Fruit, and Elaichi flavors.
Majority of people buy the chocolate flavor as its more delicious in taste.
Protein X Price in India:
Currently, at the time or writing this review Protein X is available for around 500-600 rupees on Amazon and Flipkart.
Should You Buy Protein X?
Well, here is the answer which you were searching for since you started reading this article.
My answer is if you are a professional bodybuilder or an athlete this supplement won’t give you any great results. You should go for Whey or Isolate protein instead.
However, if you are not a professional athlete and want some high-quality protein for your body, I’d highly recommend Protein X supplement. It can be consumed by elder people, kids, pregnant women, and healthy men regularly.
Protein X FAQ
Protein X is one of the best and cheap supplements available in India. If you are looking to gain some weight or build muscles but cannot afford expensive supplements, Protein X should be your choice.
In this review, we had discussed Protein x price in India, benefits, Protein X nutritional value, and Protein X FAQ. I hope you liked our Protein X review and if you did, don’t forget to share it with your friends and family members.
If you still have any doubt in mind regarding the supplement, you can leave a comment down below and let me know.